NHS and social care staff are doing everything they can to keep us well during these challenging times, but there might be things that can be improved for you and your loved ones, both in the area you live in and across the country.
High blood pressure is the largest known single modifiable risk factor for cardiovascular disease (CVD) which can lead to heart attacks, strokes and dementia. CVD causes 1 in 4 deaths in England - around one death every four minutes and is a leading cause of disability.
As the condition usually has no symptoms, it is estimated that 4.2 million people in England have undiagnosed high blood pressure. The only way to know if you have high blood pressure is to get a blood pressure test, which is a free, simple, non-invasive procedure.
If you're aged 40 and over, you can get a free blood pressure check at your local participating pharmacy, without needing to book in advance.
Dry skin can occur at any time of the year, but it can become more common as the weather becomes colder. It can appear at any age and, while it usually doesn’t present any serious problems, it can be associated with other medical conditions such as eczema, contact dermatitis and psoriasis.
The skin is made up of many different layers and it forms a natural barrier to protect our body from the outside environment. To help protect the outer layer of the skin from losing water, the skin produces an oily substance called sebum. If the skin does not have enough sebum, it loses water which causes dry skin.
Common causes of dry skin include:
Excessive bathing
Showering, scrubbing the skin while washing, or harsh soaps that dissolve the protective layer of sebum
Environmental conditions that increase water loss, such as very hot, dry weather or central heating
Frequent exposure to wind and sun can evaporate water from the skin, making the surface feel itchy and dry.
Decreased production of sebum, which is often a factor in the elderly.
To help reduce symptoms, emollients can be used to moisture the skin. Emollients are moisturising treatments that are applied directly to the skin to soothe and hydrate it. There are various types of emollients that can be bought over the counter at your local pharmacy to help reduce dryness, relieve itching and soften cracks.
Your local pharmacy should always be your first choice for help with dry skin. Pharmacists are highly trained experts in medicines, and they can offer you advice and treatments without you needing to see a GP.
